Sample Backpacking Trip Menus
Cooked over camp fire or on camp stove.
Sunday
TRAILHEAD SNACK--apple, raisin, pecan, choco chip mix
LUNCH--Pizza Pockets, cookies, fruit
DINNER--Chicken Stew, S'mores
Monday
BREAKFAST--French Toast, granola, yogurt, fruit
LUNCH--Pita, ham, cheese, hummus, PBJ, mandarin oranges
DINNER--Brats, Buns, chips, chocolate mousse pudding, dream whip
Tuesday
BREAKFAST--Hashbrowns, sausage, eggs
LUNCH--crackers, smoked salmon dip, hummus, tabouli
DINNER--Spaghetti, garlic toast, green beans, rice krispy treats
Wednesday--Lay over day
BREAKFAST--Sticky buns, oatmeal, fruit
LUNCH--Bagels, cream cheese, bacon, lettuce, snack
DINNER--Chicken veggie stir fry, rice pilaf, upside down cake
Thursday
BREAKFAST--Huckleberry Hotcakes, butter, syrup
LUNCH--pasta salad, gorp
DINNER--Chili, chips, cheese, brownies
Friday
BREAKFAST--Eggs, Veggies, cheese, bacon bits
LUNCH--Turkey wraps, fruit
DINNER--Beef Tips, gravy, potatoes, corn, cheese cake
Saturday
BREAKFAST--Cereal bars, gatorade, fruit
LUNCH--Jerky, crackers, leftovers
DINNER--Pizza...in town!
Plenty of SNACKS for hiking: granola bars, dried fruit, gorp, nuts high in fat, crackers, etc.
Plenty of BEVERAGES for hydration and morale: Gatorade, hot chocolate, cofee, tea, bouillon, spiced cider, crystal light, WATER, WATER, WATER!